Coping With Stress in Your Life
This site provides information about the effects of stress on individuals and families. Additionally, the site provides stress management tips. Choose one or two of the stress management techniques discussed at the site and practice them for at least two weeks. During this period, keep a journal that describes the effectiveness of the stress reduction tools that you chose.
Visit the Stress Management Briefs from the University of Minnesota web site
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Reducing Stress
The article at this commerically- sponsored site provides tips to reduce stress. Analyze the reliability of the health information in the article, including information about WebMD, and write a brief paper explaining your conclusions.
Visit the WebMDHealth web site
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